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Sportende vrouwen

The Work Out Amstelveen

The Work Out Amstelveen provides you the possibility to work on your overall vitality and offers fun and effective workouts for each and every training level

Our services

High Five Connect

Start your journey to a healthier lifestyle and let High Five Connect help you along the way

High Five Connect


Our fitness instructors can provide you with a training program to guide you to your desired fitness goal


Group classes

Our group classes are part of our TogetherFIT programme; offering a wide range of workouts



We have a physiotherapist located at our gym who can help you with your problems and conditions


Online classes

Our online classes are part of our TogetherFIT programme; offering a wide range of workouts

Online live group classes

Sports at The Workout is fantastic! Enthusiastic guidance, a beautiful location and well-fitting tailor-made advice!

Sports at the office is ideal, The Workout has ideal opening hours, 07: 00-20: 00 so there is enough space and time to exercise before and after work!

The Workout Amstelveen is a well-maintained gym with quality equipment, an extensive range of group lessons, and professional guidance. The ideal place to exercise for both beginners and advanced!

Super nice gym! Despite the limited space, they still have everything I need. The instructors are always very helpful and nice too. Highly recommended!


Erik Peeters

Manager Health & Fitness. It gives me a great rewarding feeling, when I can help people get healthier, helping them reach their sport goal(s) or help them pushing their limits


Robin Horeman

To guide people with their personal goals and achieve them is very satisfing for me as a trainer! I am all round fitnessinstructor and I am very happy to help you in the fitness


Helen van der Voort

With my enthusiasm for sports I hope to please everyone inspire to get the best out of themselves. This is possible with my group lessons from Pilates to Bootcamp as well as with a Personal Training


Kristy Wellius

My name is Kristy and I have made my passion my profession, I enjoy training people, getting fitter and helping them achieve their goals


Marisa Rio Maior

As soon as we step on the mat, the journey inwards begins. We look for limits. Reaching a physical limit can create resistance both physically and mentally. Dealing with this is an important part of the lesson


Andrew Mc Phillips

Helping you work, move and enjoy life without restrictions. Make an appointment today to prevent problems from getting worse so you can enjoy your life the way you want



Ready to start your journey towards your desired fitness goals?

At High Five we understand that every individual has differerent fitness goals. 
No matter what your current fitness level is, our highly dedicated instructors can guide you to your desired goals in the fastest and safest manner with a personal, innovative approach and with powerful motivation.

Start your journey


The Work Out Amstelveen Address

Laan van Langerhuize 9
1186 DS Amstelveen